Weigh In record (no journal entry) for 04 December 2021
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1870 kcal
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Fat: 53.09g | Prot: 62.35g | Carbs: 276.49g.
Breakfast: Yakult Yakult, Rice & Rice Cuor di Riso ai Fichi. Lunch: Conad Code di Mazzancolle, Esselunga Ananas a Fette, Milbona Dessert Proteico Vaniglia, Granarolo Mozzarella Oggi Puoi, Bonduelle Natura in Padella Zucchine Peperoni e Patate, Fiorentini Quadrotti di Riso Cioccolato Fondente, Dossicrepe. Dinner: Benesì Coop Pizza Margherita senza Glutine. Snacks/Other: Deluxe Croccante alle Nocciole , Lindt Praline Fondente 82%, Carrefour Ghiaccioli Assortiti. more...
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1774 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lis4lis4's Weight History
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