Weigh In record (no journal entry) for 04 December 2021
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1872 kcal
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Fat: 74.50g | Prot: 72.61g | Carbs: 225.63g.
Breakfast: Ja! Milch 1,5% Fett, Kakaopulver (Ungesüßt), Fitline Powercocktail. Lunch: Kirschmarmelade, Wilhelm Brandenburg Kasseler, Butter, Edeka Vollkornbatzen. Dinner: Wagner Big City Pizza Boston. more...
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Gaining 0.4 kg a Week
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Cara-Yasmin's Weight History
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