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holding steady
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1265 kcal
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Fat: 66.37g | Prot: 44.06g | Carbs: 129.34g.
Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Coffee, Tetley Green Tea. Lunch: Salt , President's Choice Avocado Chunks, Dairyland 2% Cottage Cheese. Dinner: Coca-Cola Coca-Cola Zero (Can), Kraft Bacon Ranch Salad Dressing, Taco Sauce, Taco Salad. Snacks/Other: Ferrero Ferrero Rocher, Mince Pie (Individual Size or Tart). more...
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2795 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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steady weight
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NosureImthereyet's Weight History
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