Weigh In record (no journal entry) for 04 December 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1574 kcal
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Fat: 69.47g | Prot: 100.37g | Carbs: 136.09g.
Breakfast: Coffee, Oscar Mayer Center Cut Bacon. Lunch: Krusteaz Corn Bread, Perkins Restaurant Green Beans with Bacon, Sweet Baby Ray's Maple BBQ Sauce, Beef Brisket (Whole, Lean Only) . Dinner: General Mills Chex Mix Traditional, Kroger 50% Less Sugar & Sodium Ketchup, Flavorite Dijon Mustard, Schmidt 647 Sandwich Roll, Kroger Kosher Dill Sandwich Slims, Costco Ground Beef 88/12. Snacks/Other: General Mills Chex Mix Traditional, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Country Archer Mini Beef Sticks. more...
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Gaining 1.6 kg a Week
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FattyFattyFatFat's Weight History
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