Weigh In record (no journal entry) for 04 December 2021
|
73 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
658 kcal
|
Fat: 18.81g | Prot: 69.09g | Carbs: 46.80g.
Breakfast: Herbalife Protein Bar, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Formül 1 Sport. Dinner: Çesitli Sebzelerle Marul Salatası, Sütaş Ayran, Köri Soslu Tavuk. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|