Weigh In record (no journal entry) for 04 December 2021
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1876 kcal
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Fat: 80.16g | Prot: 76.98g | Carbs: 218.37g.
Breakfast: Café, Ovo, Banana Nanica, Président Queijo Prato. Lunch: Banana Nanica, McCain Batata Ao Forno Noisettes, Tomates Cereja, Creme de Espinafre, LAR Filezinho de Frango Empanado. Dinner: Pizza Hut Calabresa Fininha Pizza (Grande), Pizza Hut Pepperoni Pan Pizza (Grande). Snacks/Other: Casa de Bolos Bolo de Iogurte com Limão, Cacau Show Monte Bello Mousse de Chocolate. more...
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Gaining 0.3 kg a Week
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Cristiane Leiva's Weight History
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