Weigh In record (no journal entry) for 04 December 2021
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109.6 kg
Lost so far: 16.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1459 kcal
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Fat: 59.08g | Prot: 78.40g | Carbs: 160.79g.
Lunch: Noci, Esselunga Mele Golden, Carote Bollite, Patata Bollita, Zucchine Bollite, Ponti Aceto di Vino Bianco, Grana Padano Grana Padano, Scotti Riso Basmati Integrale, Filetto di Platessa, Olio Extra Vergine di Oliva. Dinner: Mango, Uovo, Esselunga Spoletta Delle Ande , Ponti Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Campobasso Mandorle, Mirtilli, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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Dorotea65's Weight History
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