Weigh In record (no journal entry) for 04 December 2021
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1012 kcal
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Fat: 26.77g | Prot: 63.30g | Carbs: 123.23g.
Breakfast: Muller Mousse Proteica. Lunch: Kania Crema con Funghi Porcini, Parmigiano (Grattugiato), Riso Basmati. Dinner: Doria Semplicissimi Doria Verdure e Semi, Hamburger di Pollo, Piselli (Surgelati), Philadelphia Philadelphia Active. Snacks/Other: Doria Semplicissimi Doria Verdure e Semi. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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