Weigh In record (no journal entry) for 04 December 2021
|
88.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
898 kcal
|
Fat: 35.41g | Prot: 19.48g | Carbs: 123.35g.
Breakfast: Hig Hagemann Honigkuchen, Popp Alaska-Seelachs Brotaufstrich, Bergader Almzeit Extra Würzig, Best Moments Salted Caramel Fudge, Milka Oreo , Lindt Lindor Kugeln, Rama Rama, Schwartau Samt Birne A La Vanillekipferl, Honig, Nusskati Spekulatius Creme, Gut & Günstig Erdnuss Creme, Gut & Günstig Gute Laune Weizenbrötchen. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|