Weigh In record (no journal entry) for 04 December 2021
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86.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1871 kcal
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Fat: 93.15g | Prot: 56.18g | Carbs: 191.15g.
Breakfast: Sucuk, Rührei. Lunch: Caffeciao Whiteline Cappuccino. Dinner: Milchreis, Mon Chéri Mon Chéri, Bofrost Kartoffelklöße, Dr. Oetker Seelenwärmer Vanille-Geschmack. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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