sherryg's Journal, 28 Mar 11

Weigh In record (no journal entry) for 28 March 2011
74.8 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 March 2011:
502 kcal Fat: 33.94g | Prot: 38.92g | Carbs: 12.80g.   Breakfast: bacon turkey, eggs. Dinner: feta cheese, chicken breast boneless, Baby Spinach, Mushrooms. Snacks/Other: pickles, mixed nuts. more...
2478 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, taebo - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

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sherryg's Weight History


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