Weigh In record (no journal entry) for 04 December 2021
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67 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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321 kcal
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Fat: 15.14g | Prot: 11.24g | Carbs: 38.01g.
Breakfast: Yeşil Zeytin, Yumurta Sarısı, İçim Süzme Beyaz Peynir, Kızarmış Kepekli Ekmek, Mandalina. more...
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Gaining 0.8 kg a Week
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siimgeyllmaz's Weight History
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