Weigh In record (no journal entry) for 04 December 2021
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73.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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747 kcal
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Fat: 46.56g | Prot: 36.42g | Carbs: 47.29g.
Dinner: Pomodorini, Olio Extra Vergine di Oliva, Crostata alla Nutella, Fonzies Fonzies, Verso Natura Conad Orata d'allevamento. more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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