Weigh In record (no journal entry) for 04 December 2021
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89.1 kg
Lost so far: 10.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2330 kcal
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Fat: 84.28g | Prot: 82.72g | Carbs: 241.32g.
Breakfast: Beck's Bier (500ml). Lunch: Graupensuppe. Dinner: Pizzabrötchen, Calzone mit Fleisch und Käse. Snacks/Other: Wurzener Erdnussflips, Beck's Bier (500ml). more...
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Gaining 1.6 kg a Week
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calli callmund's Weight History
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