Weigh In record (no journal entry) for 28 March 2011
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 33.39g | Prot: 89.51g | Carbs: 133.48g.
Breakfast: Bananas, Nutritional Shake Mix - French Vanilla, Protein Drink Mix. Lunch: Herbal Aloe, Protein Drink Mix. Dinner: extreme pita. Snacks/Other: Wild Rice with Chicken Soup. more...
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Losing 0.3 kg a Week
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Rachelle R's Weight History
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