Weigh In record (no journal entry) for 04 December 2021
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48.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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490 kcal
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Fat: 19.28g | Prot: 45.04g | Carbs: 33.39g.
Breakfast: Пицца ПП. Lunch: Дымка Галеты Классические . Dinner: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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