Weigh In record (no journal entry) for 04 December 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1032 kcal
|
Fat: 48.96g | Prot: 61.31g | Carbs: 69.38g.
Breakfast: Магнит Банан, Chikalab Белый Шоколад с Фундуком и Кукурузными Чипсами. Lunch: Окей Огурцы Соленые, Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Fitnes Shock Маффин Пина Колада, Chikalab Chikabar Salted Caramel & Peanuts. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariayu15's Weight History
|