Weigh In record (no journal entry) for 04 December 2021
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98 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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921 kcal
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Fat: 57.40g | Prot: 39.80g | Carbs: 60.90g.
Breakfast: VitaLat Сыр Скаморца. Lunch: Веселый Молочник Сметана 15%, Мегамарт Авокадо, Менза Тартар с Лососем , Глобус Фокачча с Перцем. more...
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Losing 0.5 kg a Week
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