Weigh In record (no journal entry) for 04 December 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1311 kcal
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Fat: 33.03g | Prot: 110.28g | Carbs: 137.49g.
Breakfast: Prozis Real Whey 100% Whey Protein. Lunch: Esselunga Rucola, Smart Bresaola , Delizie del Sole Pomodoro Datterino 100% Siciliano, Esselunga Pane Morbido Integrale. Dinner: Nespole, Mandarino, Esselunga Pane Morbido Integrale, Olio Extra Vergine di Oliva, Rucola , Arrosto di Tacchino. Snacks/Other: Nespole, Susine, Prozis Real Whey 100% Whey Protein. more...
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Gaining 4.6 kg a Week
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giadaalb95's Weight History
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