Weigh In record (no journal entry) for 04 December 2021
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99.8 kg
Lost so far: 8.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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652 kcal
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Fat: 24.87g | Prot: 22.18g | Carbs: 90.79g.
Breakfast: Красное Яблоко, Гречка Отварная. Lunch: Свежов Суп Овощной с Индейкой, Магнит Овощная Котлета. Dinner: Салат Овощной. more...
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Losing 2.1 kg a Week
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Natali197642's Weight History
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