Weigh In record (no journal entry) for 04 December 2021
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75 kg
Lost so far: 6.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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374 kcal
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Fat: 3.93g | Prot: 11.10g | Carbs: 82.34g.
Breakfast: Mangga, Diamond Low Fat Milk, Buah Naga, Bayam, Nanas Potongan (Manis, Beku). more...
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Gaining 0.2 kg a Week
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indahkryn's Weight History
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