Weigh In record (no journal entry) for 04 December 2021
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111.6 kg
Lost so far: 29.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1781 kcal
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Fat: 42.92g | Prot: 70.11g | Carbs: 269.43g.
Breakfast: Müller Milch Reis High Protein Klassik, Vom Land Waldhonig, Harry Chia Balance, Tassimo Latte Macchiato, Pflaumen. Lunch: Taste Of Asia Glasnudeln, BioBio Pfannengemüse Asiatische Art. Dinner: Gekochtes Ei, Berida Miesmuscheln in Tomaten-Sauce Pikant. Snacks/Other: funny-frisch Knusper Brezeln. more...
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Losing 0.2 kg a Week
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pumell90's Weight History
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