Weigh In record (no journal entry) for 04 December 2021
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68 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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400 kcal
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Fat: 4.00g | Prot: 13.00g | Carbs: 80.00g.
Breakfast: Sunpride Pisang Single, Tropicana Slim Susu Low Fat, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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komangtrimeika's Weight History
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