Weigh In record (no journal entry) for 03 December 2021
|
88.4 kg
Lost so far: 2.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1372 kcal
|
Fat: 103.79g | Prot: 81.40g | Carbs: 33.75g.
Lunch: Pé de Galinha, Couve Refogada, Bisteca Bovina. Snacks/Other: Coco, Putz Pasta de Amendoim , Putz Pasta de Amendoim , Santa Clara Queijo Mussarela, Santa Clara Queijo Mussarela. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquel Mirian's Weight History
|