genealogy.joan's Journal, 03 Dec 21

We were doing drywall yesterday in our bedroom & hubby fell off ladder onto me. I fell backwards & his my head on the dresser. Went to ER as my back hurt so badly. I have a broken vertebrae in my back. Dr said it will heal but will take a little time. I have to go back in 2 weeks to see how it is doing. Hubby hurting in shoulder, hip & ankle. Maybe it’s time we stop doing our own remodeling…

53.0 kg Lost so far: 5.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

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686 kcal

Fat: 32.20g | Prot: 30.46g | Carbs: 71.68g.   Breakfast: Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Flav-R-Pac Chow Mein Stir Fry. Dinner: Kroger Original Saltine Crackers, Chili. more...