Weigh In record (no journal entry) for 03 December 2021
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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629 kcal
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Fat: 16.38g | Prot: 91.58g | Carbs: 32.37g.
Breakfast: Nueces, On Top Crema de Cacahuate Con Miel Natural, Vidanat Colágeno Hidrolizado Puro con Biotina y Ácido Hialurónico , Optimum Nutrition Gold Standard 100% Whey Protein Isolate Sabor Fresa. Lunch: Pepino (con Cáscara), Smae Cilantro Picado, Karo Jarabe Sabor Maple Light , Lala Leche Deslactosada Light, Dolores Atún en Agua, Cebollas, Jitomate. more...
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Gaining 0.5 kg a Week
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