Weigh In record (no journal entry) for 02 May 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 16.76g | Prot: 52.10g | Carbs: 109.10g.
Breakfast: Tesco Wheat Biscuits. Lunch: Ryvita Dark Rye Crispbread, Warburtons Half & Half Medium. Dinner: Chicken Breast. Snacks/Other: Burton's Rich Tea Biscuits. more...
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steady weight
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Colinhiscock's Weight History
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