Weigh In record (no journal entry) for 03 December 2021
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56 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2057 kcal
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Fat: 101.35g | Prot: 128.44g | Carbs: 138.03g.
Breakfast: Ozoliņa Konditoreja Mango Torte, Кофе, Valmiera Saldais Krējums 10%, ICONFIT Hydrolysed Collagen. Lunch: Ячневая Каша, Томатный Сок, Куриное Филе, ICONFIT Spirulina, Now Foods Omega-3/Fish Oils. Dinner: Салат Цезарь с Семгой. Snacks/Other: Сыр, Свиная Салями (Сухая или Твердая), Светлое Пиво, Torras Negro 72%, Сухари, Мёд, Чай, Помидоры, Galca Cigoriņi Ar Mežrozīšu Ekstraktu, Сыр Бри, Valmiera Saldais Krējums 10%, Rimi Basic Aknu Pastēte, Fazer Crisp Rye. more...
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Losing 1.8 kg a Week
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kristina_parfenchik's Weight History
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