Weigh In record (no journal entry) for 03 December 2021
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74 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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878 kcal
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Fat: 33.24g | Prot: 46.87g | Carbs: 97.89g.
Lunch: Queijo Meia Cura, Tomates, Bisteca de Porco Grelhada, Feijão Preto Cozido. Snacks/Other: Peccin Trento Avelãs, Pastel de Pizza. more...
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Losing 2.8 kg a Week
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dani0988's Weight History
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