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Keto every day!
Last weekend (Thanksgiving), we had THREE family dinners, complete with all the traditional carbs. I gained some weight, and now I’m back down in my usual range. I’m back on the Keto wagon - ultra low carbs.
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64.8 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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