Weigh In record (no journal entry) for 03 December 2021
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1115 kcal
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Fat: 45.67g | Prot: 16.98g | Carbs: 152.95g.
Breakfast: Jacobs 3In1, Zucker. Lunch: Iglo Backrohr Röstinchen. Dinner: Philadelphia Kräuter, Sonnenblumenbrot. Snacks/Other: Full Speed Energydrink. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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