Weigh In record (no journal entry) for 03 December 2021
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2078 kcal
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Fat: 95.56g | Prot: 75.84g | Carbs: 155.57g.
Breakfast: Valsoia Soya Light . Lunch: Noci, Carote, La Molisana Pasta Integrale , Caco Mela, Mutti Polpa di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Doria Semplicissimi Doria Verdure e Semi, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Calvé Salsa Rosa, Patatine Fritte, Vino Rosso da Tavola, Perugina Tablo Fondente con Nocciole, Lidl Barretta Proteica Cookies, Anacardi Tostati con Sale. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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