Weigh In record (no journal entry) for 03 December 2021
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1032 kcal
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Fat: 25.51g | Prot: 61.07g | Carbs: 137.50g.
Breakfast: Мандарины, Господарочка Кабачки Маринованые, Куриная Грудка Отварная, Шаурма. Lunch: Яблоко Зеленое, Куриная Грудка Отварная. Dinner: Морковь по-Корейски, Шаурма, Сыр Российский. Snacks/Other: Яблоко Зеленое. more...
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Losing 6.3 kg a Week
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kulickadariaa's Weight History
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