Weigh In record (no journal entry) for 02 May 2014
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 28.77g | Prot: 67.83g | Carbs: 276.64g.
Breakfast: AJINOMOTO 和風おろしハンバーグ. Lunch: ハウス食品 印度カレー, キャベツ, 焼き芋, 焼き芋. Dinner: サラダ. Snacks/Other: 大豆プロテイン, 大豆プロテイン, 焼き芋, デコポン, 大豆プロテイン, 大豆プロテイン, 焼き芋, 焼き芋, 焼き芋. more...
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1718 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 59 minutes, Resting - 15 hours, Sleeping - 8 hours and 1 minute. more...
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Gaining 1.4 kg a Week
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