Weigh In record (no journal entry) for 03 December 2021
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72.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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530 kcal
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Fat: 11.68g | Prot: 39.12g | Carbs: 64.60g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Beyaz Ekmek, Makarna, Sütaş Ayran, Köri Soslu Tavuk. more...
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Losing 7 kg a Week
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Edizcang's Weight History
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