Weigh In record (no journal entry) for 03 December 2021
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102.6 kg
Lost so far: 15.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1606 kcal
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Fat: 71.53g | Prot: 68.98g | Carbs: 169.66g.
Breakfast: Dulano Leberwurst, Grob, Baguette, Gekochtes Ei, Mandarine. Lunch: Tomatenmark, Gut Ponholz Katenbauch, Dulano Leberwurst, Grob, Baguette. Dinner: Tamara Sauerkirsche, Aldi Stutenkerl, Dulano Leberwurst, Grob, Baguette. more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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