Weigh In record (no journal entry) for 03 December 2021
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76 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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363 kcal
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Fat: 19.29g | Prot: 22.22g | Carbs: 28.64g.
Breakfast: Yeşil Elma, Fındık, Kelle Paça. more...
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Losing 1.4 kg a Week
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dr.kuyucu's Weight History
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