Weigh In record (no journal entry) for 02 December 2021
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107 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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538 kcal
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Fat: 2.94g | Prot: 63.04g | Carbs: 71.30g.
Breakfast: Nature's Best Isopure Zero Carb (Vainilla). Lunch: Knorr Caldo de Pollo. Dinner: Protein 57 Protein 57, Banana. Snacks/Other: Apple, Kiwi Fruit, Cucumber (Peeled). more...
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Gaining 0.3 kg a Week
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Ishakumodoka's Weight History
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