mskimmy21's Journal, 28 Mar 11

mskimmy21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2011

60.4 kg Lost so far: 16.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:

803 kcal

Fat: 18.11g | Prot: 45.47g | Carbs: 121.01g. Lunch: Turkey and Vegetables Skillet. Dinner: Compleats Cheese Spinach Ravioli. Snacks/Other: Chicken Potstickers, Starbucks. more...

1694 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History

View Complete History

mskimmy21's Journal, 28 Mar 11

Submit a Comment

mskimmy21's Weight History