Suzanne2's Journal, 11 Jun 09

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Weigh In record (no journal entry) for 11 June 2009

83.5 kg Lost so far: 0.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2009:

899 kcal

Fat: 29.14g | Prot: 59.65g | Carbs: 100.43g. Breakfast: mushrooms, chicken breast. Lunch: cherries, semisweet chocolate chips, skim milk, lean cuisine spaghetti with meat sauce. Dinner: mashed potatoes. more...

2997 kcal

Exercise: Yard Work (gardening) - 2 hours, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Suzanne2's Weight History

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Suzanne2's Journal, 11 Jun 09

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Suzanne2's Weight History