Weigh In record (no journal entry) for 02 December 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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3746 kcal
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Fat: 160.66g | Prot: 236.19g | Carbs: 325.96g.
Breakfast: Marinela Galletas Principe, Gamesa Mamut (44g), La Costeña Salsa Catsup, Bimbo Pan Integral , Huevo. Lunch: Aladino Crema de Cacahuate. Dinner: Milpa Real Tostadas de Maiz, Bistec de Res. more...
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Gaining 0.9 kg a Week
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luis roo's Weight History
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