Weigh In record (no journal entry) for 03 December 2021
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83.9 kg
Lost so far: 4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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91 kcal
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Fat: 4.02g | Prot: 11.83g | Carbs: 0.89g.
Breakfast: Telur Rebus, Putih Telur. more...
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Gaining 1.1 kg a Week
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gracesimo's Weight History
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