Weigh In record (no journal entry) for 02 December 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1373 kcal
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Fat: 73.30g | Prot: 137.40g | Carbs: 40.18g.
Breakfast: Nestlé Creme de Leite, Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal. Lunch: Santa Helena Amendoim Torrado e Salgado, Banana Prata, Quatá Ricota Fresca, Cocinero Azeite de Oliva Extra Virgem, Cenouras, Ovo Cozido, Filé de Frango Grelhado, Alface Americana. Dinner: Cocinero Azeite de Oliva Extra Virgem, Quatá Ricota Fresca, Tomates, Filé de Frango Grelhado, Ovo, Cenouras, Alface Americana. more...
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Losing 0.0 kg a Week
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takahashikelly's Weight History
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