Weigh In record (no journal entry) for 02 December 2021
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81.1 kg
Lost so far: 5.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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943 kcal
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Fat: 35.00g | Prot: 78.49g | Carbs: 78.43g.
Breakfast: Uvas, Banana Prata. Lunch: Legumes Cozidos, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). Dinner: Frango, Omelete, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Banana Prata. more...
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steady weight
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brennamariaa's Weight History
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