Weigh In record (no journal entry) for 02 December 2021
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64 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1759 kcal
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Fat: 100.88g | Prot: 95.02g | Carbs: 111.35g.
Breakfast: Karisik Tost. Dinner: Filiz Kelebek Makarna, Tam Yağlı Sade Yoğurt, Kuzu Pirzola. more...
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Gaining 0.2 kg a Week
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kaderalbayrak's Weight History
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