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I don't know what to do I try and no matter what I do I can't seem to get any wate off . someone PLEASE help me !!!!
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142.4 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1719 kcal
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Fat: 81.63g | Prot: 66.55g | Carbs: 174.02g.
Breakfast: Mrs. Butterworth's Original Syrup, Aunt Jemima Homestyle Pancakes, Bob Evans Sausage Breakfast Patty. Lunch: Wish-Bone Western Salad Dressing, Great Value 4% Cottage Cheese. Dinner: Land O'Lakes Salted Butter, Food Lion New York Strip Steak, Baked Potato (Peel Not Eaten). Snacks/Other: French's French Fried Onions. more...
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steady weight
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gmendez385's Weight History
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