Weigh In record (no journal entry) for 02 December 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1632 kcal
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Fat: 80.60g | Prot: 43.68g | Carbs: 180.34g.
Breakfast: Bertolli Extra Vergine Olivenöl, Bertolli Extra Vergine Olivenöl, Paprikawurst, Rama Rama, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bauernbrot. Lunch: Kartoffel-Gnocchi, Bratensoße, Rinderroulade. Snacks/Other: Aldi Krapfen , Krüger Classico Cappuccino. more...
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Gaining 0.3 kg a Week
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christlreg's Weight History
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