L.i.d.o.k_12's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

57 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

903 kcal

Fat: 37.74g | Prot: 31.47g | Carbs: 109.78g. Breakfast: Чай с Молоком и Сахаром, Омлет с Молоком. Lunch: Агротек Суп Куриный с Вермишелью . Dinner: Макароны или Лапша с Сыром. Snacks/Other: Голден Яблоко , Мандарины. more...

1688 kcal

Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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L.i.d.o.k_12's Weight History

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L.i.d.o.k_12's Journal, 02 Dec 21

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L.i.d.o.k_12's Weight History