Weigh In record (no journal entry) for 02 December 2021
|
130.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
339 kcal
|
Fat: 12.00g | Prot: 42.66g | Carbs: 7.66g.
Breakfast: Growth Supplements Picolinato de Cromo 210 MCG, Sadia Mussarela, Melitta Café sem Açúcar, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipeCerqueira's Weight History
|