Weigh In record (no journal entry) for 02 December 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1513 kcal
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Fat: 54.75g | Prot: 94.38g | Carbs: 176.00g.
Breakfast: Coffee (Brewed From Grounds) , E&C Heavenly Hunks. Lunch: Kroger Kosher Dill Sandwich Slims, Kroger 50% Less Sugar & Sodium Ketchup, Flavorite Dijon Mustard, Costco Ground Beef 88/12, Schmidt 647 White Bread. Dinner: Kroger Fat Free American Cheese Singles, Kraft Light Mayonnaise, Schmidt 647 White Bread, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: General Mills Chex Mix Traditional, Country Archer Mini Beef Sticks, Kernel Season's Popcorn Seasoning - Parmesan and Garlic, Jolly Time 100% Organic Yellow Pop Corn. more...
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Losing 2.7 kg a Week
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FattyFattyFatFat's Weight History
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